Resistance Bands for Full Body Home Workouts (5 Levels + Bag Included)

5 resistance levels for strength, mobility and full-body training

Transform your workouts with this set of high-quality TPE resistance bands, designed to offer a perfect combination of resistance, elasticity, and durability. Their closed-loop design allows for a wide variety of exercises to strengthen muscles, improve mobility, increase flexibility, and tone the entire body, making them the ideal complement for any training routine.

Thanks to their five progressive resistance levels, you can adapt the intensity of each exercise to your level and advance safely as you improve your physical condition. Whether you are a beginner or an experienced athlete, this kit will help you achieve your goals efficiently.

Five resistance levels for progressive training

🟢 Green | Extra Light (10-15 lb / 4.5-6.8 kg)

• Measurements: 600 × 50 × 0.35 mm
• Ideal for warm-ups, rehabilitation, mobility, stretching, and beginners.

🔵 Blue | Light (15-20 lb / 6.8-9 kg)

• Measurements: 600 × 50 × 0.50 mm
• Perfect for toning, yoga, Pilates, and functional training.

🟡 Yellow | Medium (20-25 lb / 9-11.3 kg)

• Measurements: 600 × 50 × 0.70 mm
• Recommended for strengthening legs, glutes, arms, and abs.

🔴 Red | Heavy (25-35 lb / 11.3-15.9 kg)

• Measurements: 600 × 50 × 0.90 mm
• Ideal for strength exercises, muscular endurance, and high-performance training.

⚫ Black | Extra Heavy (35-45 lb / 15.9-20.4 kg)

• Measurements: 600 × 50 × 1.10 mm
• Designed for advanced users looking to increase workout intensity and develop greater muscle strength.

Main features

✔ Premium TPE material: highly resistant, flexible, durable, and pleasant to the touch.

✔ Five resistance levels for gradual progression, adapted to any training level.

✔ Loop Band design provides uniform tension throughout the movement to maximize the effectiveness of each exercise.

✔ Lightweight and portable, ideal for training at home, the gym, the office, or outdoors.

✔ Full-body training, strengthening legs, glutes, arms, back, chest, abs, and shoulders.

Perfect for

• Strength training.
• Fitness and physical conditioning.
• Yoga and Pilates.
• Muscle toning.
• Rehabilitation and physical therapy.
• Mobility and stretching.
• Warm-ups and muscle activation.
• Functional and resistance training.

Specifications

• Material: TPE (high-quality thermoplastic elastomer).
• Type: Closed-loop resistance band.
• Length: 600 mm.
• Width: 50 mm.
• Resistance levels: 5.
• Suitable for: Adults.
• Recommended use: Fitness, bodybuilding, yoga, Pilates, functional training, and rehabilitation.